Weigh In record (no journal entry) for 14 September 2022
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58 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1757 kcal
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Fat: 65.40g | Prot: 81.43g | Carbs: 189.99g.
Breakfast: 六月初一 8結蛋捲（芝麻）, 雀巢 (Nestlé) 美祿高鈣可可麥芽牛奶. Lunch: 早安美芝城 招牌漢堡, 鮪魚蛋餅. Dinner: 青葉 有機紅豆湯, HALOA POKE 自選Poke. more...
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Losing 0.1 kg a Week
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emily0523184's Weight History
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