Weigh In record (no journal entry) for 13 September 2022
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89 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1421 kcal
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Fat: 54.19g | Prot: 99.15g | Carbs: 133.22g.
Lunch: Yoki Farofa, Purê de Batatas (Leite Integral e com Margarina), Patinho Grelhado. Dinner: Leão Fuze Ice Tea Limão , Queijo Branco, Ovo Cozido, Peito de Frango, Banana Prata. Snacks/Other: Barra Mansa Leite Integral. more...
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Losing 0.2 kg a Week
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mrm.m050's Weight History
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