Weigh In record (no journal entry) for 13 September 2022
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67.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1983 kcal
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Fat: 70.91g | Prot: 36.13g | Carbs: 318.36g.
Breakfast: Whole Milk, Kellogg's Frosted Mini-Wheats Original. Dinner: Aunt Jemima Butter Lite Syrup, Butter , Plain Pancakes. Snacks/Other: Wonder Calcium Fortified Enriched Bread. more...
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Losing 6.7 kg a Week
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melissaconner36's Weight History
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