Weigh In record (no journal entry) for 05 January 2019
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1999 kcal
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Fat: 80.50g | Prot: 93.72g | Carbs: 217.80g.
Breakfast: Elle & Vire Beurre, Jambon, Baguette, Thé Earl Grey. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Picard Cannelloni à la Bolognaise. Dinner: Leader Price Pizza Jambon Fromage, Pizza à la Viande, Pizza Maison. Snacks/Other: Churros. more...
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2222 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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