exozaln's Journal, 13 Sep 22

Weigh In record (no journal entry) for 13 September 2022
89 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Poorly.

View Diet Calendar, 13 September 2022:
1891 kcal Fat: 77.95g | Prot: 126.43g | Carbs: 172.48g.   Breakfast: Natura Mostaza, Sucaryl Stevia, Silk Leche de Almendras sin Azucar, Cabaña Argentina Chorizo Fresco de Cerdo, Pan Blanco. Lunch: Sucaryl Stevia, Silk Leche de Almendras sin Azucar, Nutrilab Proteina , La Serenísima Ricotta Semigrasa. Dinner: Grido Palito Frutal. Snacks/Other: XXL Pro Nutrición Whey Protein, Kiwi, Exquisita Gelatina de Frutilla, Pan Blanco, Espinacas Cocidas (Frescas), Huevo, Aceite de Girasol, Carrefour Medallones de Pollo. more...
Gaining 1.7 kg a Week



     
 

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exozaln's Weight History


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