Victoria Almeida's Journal, 13 Sep 22

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Weigh In record (no journal entry) for 13 September 2022

85.6 kg Lost so far: 1.4 kg. Still to go: 30.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2022:

1332 kcal

Fat: 42.53g | Prot: 62.25g | Carbs: 174.75g. Breakfast: Molico Iogurte Morango Zero Gorduras (200ml), Wickbold Pão de Forma Integral, Sadia Peito de Peru Defumado (40g), Itambé Requeijão Zero Lactose Light, Santa Clara Queijo Mussarela Zero Lactose. Lunch: Panco Arroz Carreteiro. Snacks/Other: McDonald's Casquinha Mista, Bolo de Cenoura. more...

2385 kcal

Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Victoria Almeida's Weight History

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Victoria Almeida's Journal, 13 Sep 22

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Victoria Almeida's Weight History