Weigh In record (no journal entry) for 13 September 2022
|
75.2 kg
Lost so far: 17.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2022:
|
2260 kcal
|
Exercise:
Dance (fast step, aerobic) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ihcenezh's Weight History
|