Weigh In record (no journal entry) for 13 September 2022
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62.2 kg
Lost so far: 6.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1135 kcal
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Fat: 41.97g | Prot: 46.42g | Carbs: 149.70g.
Breakfast: Cereal Mix Granola Tradicional, La Serenísima Leche Descremada, Miel, Banana, Waffle Sencillo. Lunch: Sal, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Ternera. Dinner: Tregar Leche Parcialmente Descremada. Snacks/Other: Garoto Bombones. more...
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Losing 0.4 kg a Week
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aguilarlucia24's Weight History
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