Weigh In record (no journal entry) for 13 September 2022
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84.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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2714 kcal
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Fat: 145.82g | Prot: 202.56g | Carbs: 144.17g.
Lunch: Pan Blanco, Huevo, Pan de Carne. Dinner: Chuletas de Cerdo (Lomo, sin Hueso). Snacks/Other: Maní, Bonafide Vizzio Leche, Crema de Leche, Don Satur Talitas, Aceite de Oliva, Huevo, Maní, Banana. more...
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Losing 5.6 kg a Week
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ivan carvalho 's Weight History
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