Weigh In record (no journal entry) for 13 September 2022
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74.8 kg
Lost so far: 2.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1162 kcal
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Fat: 49.56g | Prot: 37.93g | Carbs: 147.88g.
Breakfast: Great Value Lactose Free Reduced Fat Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Post Honey Bunches of Oats Honey Roasted. Lunch: Kaukauna Port Wine Spreadable Cheese, Pears , Olive Garden Signature Italian Dressing, Olive Garden Croutons, Kraft Wheat Thins Original, Hebrew National Beef Salami, Lettuce Salad with Assorted Vegetables. Dinner: Lean Cuisine Favorites Lasagna with Meat Sauce. Snacks/Other: Orchard Valley Harvest Salad Toppers Glazed Pecans. more...
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Losing 0.6 kg a Week
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Claire Herstein's Weight History
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