Weigh In record (no journal entry) for 13 September 2022
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126.9 kg
Lost so far: 7.1 kg.
Still to go: 58.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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896 kcal
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Fat: 21.84g | Prot: 99.76g | Carbs: 70.66g.
Breakfast: Finlandia Queso Crema Light, Pan de Salvado, Té (Infusión), Tregar Yogurt Descremado . Lunch: Zanahoria, Lechuga, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Frizzio Pizza Integral. more...
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Losing 1.2 kg a Week
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maguibrito's Weight History
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