rie.chinita's Journal, 13 Sep 22

Weigh In record (no journal entry) for 13 September 2022
87.4 kg Lost so far: 6.2 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2022:
1480 kcal Fat: 31.20g | Prot: 77.03g | Carbs: 224.28g.   Breakfast: Carrefour Tostadas Light, Garcia Queso Blanco, San Ignacio Dulce de Leche Light. Lunch: Hellmann's Mayonesa Clásica, Tomates, Repollo Morado, Hígado. Dinner: Grido Helado de Frutilla al Agua, Arcor Tomate Cubeteado, Lucchetti Spaghetti. Snacks/Other: Exquisita Cookies Sabor Chocolate, Pomelo. more...
2662 kcal Exercise: Swimming (slow) - 1 hour, Google Fit - 23 hours. more...
Losing 1.2 kg a Week

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rie.chinita's Weight History


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