Weigh In record (no journal entry) for 13 September 2022
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92.7 kg
Lost so far: 24.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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2137 kcal
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Fat: 71.56g | Prot: 75.12g | Carbs: 304.86g.
Breakfast: Criollitas Galletitas de Agua, Punta del Agua Queso Cremoso Argentino, Lactal Pan Lacteado, La Serenísima Leche Descremada. Lunch: Lucchetti Tirabuzón, Brócoli, Tarta de Choclo. Dinner: Tiramisu. Snacks/Other: La Serenísima Leche Descremada, Semita, Cofler Cookies, Miel, Lactal Pan Lacteado, La Serenísima Leche Descremada, Huevo, Criollitas Galletitas de Agua. more...
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steady weight
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franvelert's Weight History
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