Weigh In record (no journal entry) for 03 October 2014
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68.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2014:
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2245 kcal
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Fat: 52.10g | Prot: 140.73g | Carbs: 314.27g.
Breakfast: Banano, Grandiet Galletas de Arroz, Manzana, Café con Leche Descremada. Lunch: Arvejas Verdes Cocidas, Zanahoria, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Cuadril, Arroz Primavera. more...
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Losing 0.9 kg a Week
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