Weigh In record (no journal entry) for 03 October 2014
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66.2 kg
Lost so far: 10.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2014:
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966 kcal
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Fat: 50.89g | Prot: 45.62g | Carbs: 84.62g.
Breakfast: Peach, Pears , Strawberries , Spectrum Chia Seeds, Spinach , Spectrum Organic Ground Flaxseed, Coffee, Coconut Water (Canned or Bottled). Lunch: Keebler Club Crackers Snack Sticks Honey Wheat, Butter, Wegmans Cobb Salad with Dressing. Dinner: Coleslaw, Chicken Drumstick, Aqua Star Coconut Shrimp. more...
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Losing 1.9 kg a Week
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Claire Herstein's Weight History
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