Weigh In record (no journal entry) for 13 September 2022
|
72.2 kg
Lost so far: 38.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2022:
|
1960 kcal
|
Fat: 61.34g | Prot: 184.05g | Carbs: 154.23g.
Breakfast: Happy Bio Purée de Cacahuète Crunchy, Pommes Gala, Myprotein Caséine Micellaire, Blanc d'Oeuf, Oeuf Dur, Lidl Flocons d’avoine Complets. Dinner: Nixe Sardines à l'huile d'olive Extra Riche en Oméga 3, Lidl Thon Entier au Naturel, Freshona Choux Fleurs en Fleurettes, Grain de Frais Pois Cassés Verts. Snacks/Other: Pancakes, Happy Bio Purée de Cacahuète Crunchy, Lidl Fromage Blanc 0%, Myprotein Caséine Micellaire, Graines de Chia Séchées, Lindt Chocolat Noir 85%, Lidl Fruits Rouges Surgelés. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dadoo6907's Weight History
|