Weigh In record (no journal entry) for 13 September 2022
|
70.6 kg
Lost so far: 2.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2022:
|
891 kcal
|
Fat: 32.90g | Prot: 62.18g | Carbs: 82.42g.
Breakfast: Azucarera Azúcar Blanco, Café con Leche Descremada. Lunch: Hacendado Pechuga de Pavo Finas Lonchas, Café con Leche Descremada, Azúcar, Hacendado Pan de Molde Blanco. Dinner: Aguja de Cerdo, Hacendado Menestra de Verduras, Patatas Fritas, Aceite de Oliva. Snacks/Other: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pan de Molde Blanco, Hacendado Actimel. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
virlinet's Weight History
|