Fitte Pat's Journal, 13 Sep 22

Weigh In record (no journal entry) for 13 September 2022
93.8 kg Lost so far: 5.9 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2022:
1981 kcal Fat: 115.06g | Prot: 119.02g | Carbs: 99.90g.   Breakfast: Yogood Griekse Yoghurt 10%. Lunch: Aldi Filet Americain, Leev Low Carb Cracker Rosemary Seasalt. Dinner: Zaanse Mayonaise, Ketchup, Hamburger, Broccoli. Snacks/Other: Optimel Magere Kwark met Magere Yoghurt Aardbei. more...
Losing 1.4 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Fitte Pat's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.