創盛號-海塩羅宋麵包/牛五花火鍋
|
43.8 kg
Lost so far: 0.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2022:
|
1685 kcal
|
Fat: 76.59g | Prot: 60.68g | Carbs: 186.91g.
Breakfast: 福樂 黑芝麻牛乳, 方師傅 羅宋麵包. Dinner: 全聯 牛五花火鍋肉片, 火鍋. Snacks/Other: 柚子, 香蕉. more...
|
Losing 2.8 kg a Week
|
|
|