莫等黛's Journal, 13 Sep 22

創盛號-海塩羅宋麵包/牛五花火鍋
43.8 kg Lost so far: 0.6 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2022:
1685 kcal Fat: 76.59g | Prot: 60.68g | Carbs: 186.91g.   Breakfast: 福樂 黑芝麻牛乳, 方師傅 羅宋麵包. Dinner: 全聯 牛五花火鍋肉片, 火鍋. Snacks/Other: 柚子, 香蕉. more...
Losing 2.8 kg a Week

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莫等黛's Weight History


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