Weigh In record (no journal entry) for 13 September 2022
|
49.9 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2022:
|
1264 kcal
|
Fat: 39.07g | Prot: 69.13g | Carbs: 162.87g.
Breakfast: Nutella Nutella, Selbst Gemacht Palatschinken . Lunch: Lidl Protein Bar. Dinner: Dummy (Kohlehydrate), Recheis Hörnchen, Landgut Feines Hühnerfilet. Snacks/Other: Eskimo Cornetto Classico, Kinder Schoko-Bons. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeaninejelinek's Weight History
|