Weigh In record (no journal entry) for 13 September 2022
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1777 kcal
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Fat: 62.01g | Prot: 98.47g | Carbs: 196.79g.
Breakfast: Blanc d'Oeuf, Oeuf, HN Nutrition Avoine. Lunch: Bonne Maman Madeleine, Banane, Myprotein Maltodextrine. Dinner: Pilon de Poulet, Cracotte Cracotte au Froment, Danone Hipro Citron, St Môret St Môret, Materne Confipote Myrtille, Bjorg Pain Complet Protéines. Snacks/Other: Ferrero Ferrero Rocher, Auchan Huile de Colza, Carrefour Compote Pomme Poire, Pelletier Pain Grillé , Carrefour Amandes , Bjorg Lait d’Amande sans Sucres Ajoutés, Ondine Milk Egg. more...
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1852 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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musclesophie66's Weight History
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