Weigh In record (no journal entry) for 12 September 2022
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69.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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2162 kcal
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Fat: 91.28g | Prot: 73.64g | Carbs: 268.84g.
Breakfast: Bagley Galletitas de Salvado, Milanesa de Berenjena, Sopa Paraguaya, Factura con Crema Pastelera. Dinner: Bagley Galletitas de Salvado, Ravioles con Salsa de Tomate. Snacks/Other: Chipá, Alfajor de Chocolate. more...
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Gaining 0.8 kg a Week
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navaja80's Weight History
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