Weigh In record (no journal entry) for 13 September 2022
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62.2 kg
Lost so far: 0.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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179 kcal
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Fat: 5.87g | Prot: 6.94g | Carbs: 24.29g.
Breakfast: 살짝 삶은 계란, 한과. more...
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Gaining 2.8 kg a Week
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