Weigh In record (no journal entry) for 12 September 2022
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64.5 kg
Lost so far: 41.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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974 kcal
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Fat: 36.70g | Prot: 51.43g | Carbs: 113.76g.
Breakfast: Banana. Dinner: Salada de Maionese, Coxa de Frango no Forno, Grelhada ou Assada, Galo Macarrão Cozido. Snacks/Other: Maçã, Uchôa Pastel Crocante, Nestlé Leite Ninho, Café com Açúcar, Queijo Coalho, Crepioca. more...
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Gaining 1.0 kg a Week
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lidi_____x's Weight History
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