Weigh In record (no journal entry) for 13 September 2022
|
61.3 kg
Lost so far: 2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2022:
|
396 kcal
|
Fat: 2.03g | Prot: 26.07g | Carbs: 67.33g.
Lunch: 伊藤ハム サラダチキン プレーン, ご飯. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|