식단의신(식신)'s Journal, 12 Sep 22

조금 빠짐

66.5 kg Lost so far: 0 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2022:

168 kcal

Fat: 6.38g | Prot: 14.28g | Carbs: 13.09g. Breakfast: 아메리카노. Lunch: 피코크 돼지양념불고기. Snacks/Other: 밀양한천 석류 콜라겐 3000. more...

1983 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...


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식단의신(식신)'s Weight History