Weigh In record (no journal entry) for 12 September 2022
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73 kg
Lost so far: 44.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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548 kcal
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Fat: 19.29g | Prot: 26.61g | Carbs: 66.88g.
Breakfast: Dulces de la Rosa Malvabon, Frijoles Refritos, La Moderna Spaghetti con Crema , Huevo Duro. more...
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Gaining 0.7 kg a Week
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dan12341's Weight History
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