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Geht doch.
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96.7 kg
Lost so far: 11.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2014:
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2166 kcal
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Fat: 86.58g | Prot: 86.96g | Carbs: 220.49g.
Breakfast: Dolce Gusto Latte Macchiato, Latte Macchiato, Butter, Coppenrath & Wiese Baguette Brötchen, Nutella Nutella, Gutfried Geflügelwurst. Lunch: McDonald's Latte Macchiato (Grande). Dinner: Pommes Frites, Gyros. Snacks/Other: Milka Schoko & Keks, Whisky, Tuc Bacon, Power System High Protein Bar Schoko Geschmack. more...
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Losing 3.5 kg a Week
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