Weigh In record (no journal entry) for 12 September 2022
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83.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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2850 kcal
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Fat: 63.73g | Prot: 162.04g | Carbs: 395.16g.
Breakfast: 모시송편, NS NS포대유청 카라멜마끼아또. Lunch: 공기밥, 게장, 산적, 동그랑땡. Dinner: 동그랑땡, 명란젓, 게장, 공기밥. Snacks/Other: 코카콜라 콜라 (500ml). more...
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Losing 2.8 kg a Week
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justduing's Weight History
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