Weigh In record (no journal entry) for 12 September 2022
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68.9 kg
Lost so far: 1.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1971 kcal
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Fat: 81.91g | Prot: 70.61g | Carbs: 246.13g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, Whole Milk. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Del Monte Whole Green Beans (Canned), Dinty Moore Chicken & Dumplings. Snacks/Other: Lowfat Frozen Whipped Topping, International Delight French Vanilla Coffee Creamer. more...
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Gaining 8.9 kg a Week
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melissaconner36's Weight History
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