Weigh In record (no journal entry) for 12 September 2022
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80.2 kg
Lost so far: 1.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1027 kcal
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Fat: 35.38g | Prot: 49.34g | Carbs: 133.80g.
Breakfast: Café con Leche Descremada, Azúcar Morena, Pan Integral Tostado. Lunch: Kiwi, Ensalada Campera. Dinner: Carrefour Tacos de Jamón Serrano, Guisantes, Ciruela, Carrefour Yogur Natural. Snacks/Other: Manzana Golden, Zanahoria, Zespri Kiwi Green, Plátano, Café con Leche Descremada. more...
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2250 kcal
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Exercise:
Caminata - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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susana.molina.86's Weight History
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