Weigh In record (no journal entry) for 12 September 2022
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62.5 kg
Lost so far: 15.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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545 kcal
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Fat: 11.51g | Prot: 33.64g | Carbs: 75.50g.
Breakfast: Marque Repère Infusion Verveine, U Miel de Fleurs. Lunch: Carrefour Carottes Râpées au Jus de Citron de Sicile, Tomates Cerises, Bonduelle Taboulet Oriental, Oeuf sur le Plat sans Matière Grasse. Dinner: Petits Pois, Monoprix Bio Gambas Décortiquées , Riz Basmati (Cuit). Snacks/Other: Clémentines, Marque Repère Infusion Verveine, U Miel de Fleurs. more...
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Losing 1.8 kg a Week
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azouz764's Weight History
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