Weigh In record (no journal entry) for 12 September 2022
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63.8 kg
Lost so far: 2.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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515 kcal
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Fat: 29.89g | Prot: 24.11g | Carbs: 38.45g.
Breakfast: Якобс Кофе, Геркулес Овсяная Каша на Молоке. Lunch: Белая Дача Салатная Смесь "Руккола, Радиччо", Бондюэль Белая Фасоль, Черкизово Котлеты Домашние, Гречка Отварная. more...
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Gaining 0.2 kg a Week
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anet_life's Weight History
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