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Promedio semanal (balanza personal)
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53.3 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1343 kcal
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Fat: 23.98g | Prot: 117.52g | Carbs: 166.03g.
Breakfast: La Serenísima Cremon Desayuno, Carrefour Pan con Salvado. Lunch: Lario Jamon Cocido, La Paulina Queso Magro, Huevo, Clara de Huevo, Pan Masa Madre. Dinner: Canale Tirabuzones, Pechuga de Pollo a la Plancha, La Anónima Arroz Parboil, Egran Lentejas. Snacks/Other: Enrico Panificados Pan Lactal, Banana, Fit Whey Protein Fit Whey Protein. more...
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Gaining 0.3 kg a Week
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EmiliaC.'s Weight History
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