Weigh In record (no journal entry) for 12 September 2022
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71.0 kg
Lost so far: 15.1 kg.
Still to go: 7.5 kg.
Diet followed: 100%.
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View Diet Calendar, 12 September 2022:
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2109 kcal
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Fat: 71.69g | Prot: 56.43g | Carbs: 242.50g.
Breakfast: Pom-bear Pom-Bear Potato Snacks. Lunch: Broccoli, Tesco Cucumber, Mixed Salad Greens, Honey Mustard Dressing, Sainsbury's Greek Feta, Tesco Organic Salmon Fillets, Tomatoes. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Maryland Choc Chip Cookies, White Table Wine, KP Original Salted Peanuts, Rekorderlig Strawberry-Lime Cider 330ml Can, Walkers Cheese & Onion Crisps (25g). more...
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1790 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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WhatKatieDid's Weight History
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