Weigh In record (no journal entry) for 12 September 2022
|
66.7 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
755 kcal
|
Fat: 13.65g | Prot: 29.77g | Carbs: 127.19g.
Lunch: Mercadona Canelones de Carne con Bechamel, Heineken Ladron de Manzanas . Dinner: Coliflor, Pan Rallado (Sazonado). Snacks/Other: Nectarinas. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aiinhoaaa's Weight History
|