Weigh In record (no journal entry) for 12 September 2022
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98.8 kg
Lost so far: 2.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1000 kcal
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Fat: 52.73g | Prot: 32.80g | Carbs: 91.24g.
Breakfast: Nutella Nutella, Beurre, Bjorg Pain Complet de Seigle, Parmentier Sardines Huile d'olive et Piment . more...
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Gaining 0.8 kg a Week
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