Weigh In record (no journal entry) for 12 September 2022
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111.1 kg
Lost so far: 15.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1424 kcal
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Fat: 46.54g | Prot: 107.87g | Carbs: 147.80g.
Breakfast: Café au Lait. Lunch: Sauce Tomate, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Rouelle de Porc. Dinner: Vinaigrette, Filet de Poulet, Tomates Séchées au Soleil, Salade Verte, Marie Blachère Baguette, L'atelier Blini Rillettes de Thon, Sodexo Velouté de Chou-Fleur. Snacks/Other: Malo Yaourt Sucré au Sucre de Canne, Café au Lait. more...
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Losing 1.0 kg a Week
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SophieBerneiseHoullier's Weight History
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