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Objectif atteint pour la semaine 🤗🤗🤗
600 g je suis contente ♥️
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69 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1139 kcal
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Fat: 40.55g | Prot: 88.70g | Carbs: 113.41g.
Breakfast: Banane, Fruit de la Passion, Pomme Golden. Lunch: Avocat, Knorr Marmite de Bouillon de Boeuf, Oeuf, Haricots Verts Cuits (à partir de Frais), Le Gaulois Aiguillettes de Poulet, Petits Pois. Dinner: Lindt Chocolat Noir Excellence 90%, Amandes, St Môret Ligne & Plaisir 8%, Le Gaulois Aiguillettes de Poulet, Carrefour Bio Mélange Sarrasin, Lentilles Corail, Quinoa Rouge, Graines de Courge. more...
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1954 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 31 minutes, Swimming (slow) - 45 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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donavero's Weight History
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