Weigh In record (no journal entry) for 12 September 2022
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48.7 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1336 kcal
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Fat: 66.60g | Prot: 23.42g | Carbs: 167.48g.
Breakfast: Snickers Snickers , Мой кофе. Lunch: Клубника, Чай с Молоком, Вареники с Картошкой. Dinner: Виноград, Плов без мяса, Пончики Покрытые Шоколадом. Snacks/Other: Ulker Albeni, Сухой Жареный Несоленый Арахис, Эмиль Молоко 2,5%, Jacobs Hazelnut 3В1. more...
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Gaining 5.6 kg a Week
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malika.k's Weight History
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