Weigh In record (no journal entry) for 12 September 2022
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55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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640 kcal
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Fat: 16.01g | Prot: 22.07g | Carbs: 147.77g.
Breakfast: 요플레 플레인, 심플리쿡 소고기전골, 쌀밥. more...
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Gaining 2.8 kg a Week
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pooh4062's Weight History
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