Weigh In record (no journal entry) for 11 September 2022
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67.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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2088 kcal
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Fat: 83.27g | Prot: 52.91g | Carbs: 292.63g.
Breakfast: Whole Milk. Lunch: Brownie. Dinner: Dinty Moore Chicken & Dumplings. Snacks/Other: Ghirardelli Triple Chocolate Brownies. more...
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Losing 4.4 kg a Week
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melissaconner36's Weight History
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