Weigh In record (no journal entry) for 11 September 2022
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58 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 September 2022:
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2577 kcal
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Fat: 121.00g | Prot: 104.68g | Carbs: 267.67g.
Breakfast: Coffee, Meat Borek, Extra Virgin Olive Oil, Cherry Tomatoes, Sour Dough Bread, Migros Ezine Peyniri, Fried Egg , Yoplait Light Yogurt with Granola - Strawberry. Lunch: Cooked Mature Onions, House Salad, Sweet Potato , Potato, Cooked Salmon. Dinner: Red Delicious Apples, Meat Turnover, White Rice (Fat Added in Cooking). more...
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daryayilmazco's Weight History
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