Weigh In record (no journal entry) for 11 September 2022
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97.7 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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191 kcal
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Fat: 1.19g | Prot: 5.42g | Carbs: 37.56g.
Breakfast: Thomas' Original English Muffins, Coffee with Milk and Sugar. more...
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Gaining 6.4 kg a Week
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Bisch123's Weight History
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