Weigh In record (no journal entry) for 02 October 2014
|
71 kg
Lost so far: 6.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2014:
|
572 kcal
|
Fat: 16.55g | Prot: 27.97g | Carbs: 75.18g.
Breakfast: Lätta Halbfettmargarine, Kaufland Schusterjunge, Ei (Ganz), Kaffee mit Milch und Zucker. Lunch: LR Figu Activ Tomaten-Suppe. more...
|
steady weight
|
|
Hei Ke Wi's Weight History
|