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juliana_araujo__
Journal
11 Sep 22
juliana_araujo__'s Journal, 11 Sep 22
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Weigh In record (no journal entry) for 11 September 2022
79.4 kg
Lost so far:
13.6 kg
.
Still to go:
22.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2022:
966 kcal
Fat: 59.95g | Prot: 39.65g | Carbs: 65.00g.
Lunch:
Nestlé Chocolate Classic Ao Leite, DIA Hambúrguer de Carne de Frango.
Snacks/Other:
Piá Doce de Leite.
more...
2810 kcal
Exercise:
Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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juliana_araujo__'s Weight History
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