|
83,5 cm cintura
|
83.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2756 kcal
|
Fat: 81.38g | Prot: 246.10g | Carbs: 262.83g.
Breakfast: Sodiê Bolo Brigadeiro Tradicional , Jasmine Pão com Batata Doce sem Glúten , Relva Verde Psyllium, Aviação Manteiga com Sal, Polenguinho Polenguinho Light, Growth Supplements Albumina Sabor Natural, Growth Supplements Whey Protein 80% Concentrado. Lunch: Gallo Azeite de Oliva Extra Virgem, De Marchi Seleta Primavera, Tio João Arroz Integral Cozido, Porco Pernil Assado/Grehado. Dinner: Relva Verde Psyllium, DIA Batata Palito Congelada, Panco Pão de Hamburguer, Swift Patinho em Tiras. Snacks/Other: Torta de banana fit, Growth Supplements Whey Concentrado, Growth Supplements Albumina Sabor Chocolate, Relva Verde Psyllium, De Marchi Seleta Primavera , Porco Pernil Assado/Grehado. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diegorossi's Weight History
|