Weigh In record (no journal entry) for 11 September 2022
|
66 kg
Lost so far: 2.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2022:
|
852 kcal
|
Fat: 15.93g | Prot: 22.74g | Carbs: 165.20g.
Breakfast: Kiwi, Café, Casa Vegana Budín de Banana y Nuez, Zumo de Limón, Jugo de Pomelo Recién Exprimido. Lunch: Sturla Mix de Semillas Chia, Sésamo y Lino, Finlandia Queso Crema Light, Tomates Cherry, Radicheta, Zapallito Verde, Cebolla Morada, Coliflor, Brócoli, Boniato, Batata, Papa Cocida. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucianolustgarten's Weight History
|