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蛋黃酥/20:00便
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43.6 kg
Lost so far: 0.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1051 kcal
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Fat: 41.13g | Prot: 43.09g | Carbs: 131.66g.
Breakfast: 蛋黃酥, 蛋黃酥. Lunch: 咖哩飯. Dinner: 紅燒肉, 炒莧菜, 白飯, 地瓜葉. Snacks/Other: 牛肉乾, 芭樂. more...
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Losing 0.7 kg a Week
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