Weigh In record (no journal entry) for 11 September 2022
|
64.7 kg
Lost so far: 9.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2022:
|
1495 kcal
|
Fat: 69.66g | Prot: 74.22g | Carbs: 142.06g.
Breakfast: Яблоко, Сыр Моцарелла. Lunch: Петелинка Котлеты Куриные Сливочные, Barilla Макароны. Dinner: Невский Кондитер Конфеты Десерт Тёмная Ночь. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte9845's Weight History
|